Services
Recovery
Expert, innovative techniques and tools to restore your mobility from injury or disability.
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Team Recovery Rooms
Recover together as a team to achieve maximum performance capability ahead of the team’s next competition.
The Compass team utilizes many therapy tools and techniques to relieve muscle tension, diminish pain, reduce inflammation, and to restore strength and mobility. Kinesiotaping, myofascial release, cupping, massage gun, infrared sauna blankets, muscle scraping, transcutaneous electrical nerve stimulation (TENS), and partner-assisted stretching are included. Sub-zero cryotherapy also available.
Compass Physical Therapy is a comprehensive physical therapy center offering a continuum of recovery services, including the following:
Post Acute Pain Management
PAPM uses a variety of pain management tools and treatments to eliminate and
manage postoperative or chronic pain. Transcutaneous electrical nerve stimulation or
TENS, uses low electric current to activate nerves and relieve pain. Myofascial release
is a hand therapy of gentle, constant pressure and massage on tough tissues. Subzero cryotherapy targets pain points with cold, pressurized carbon dioxide gas to activate healing and relax muscles.
1:1 Recovery Services - 30 minutes or 60 minutes
Sessions focus on recovery services including:
- Myofascial Release
- Muscle Scraping
- Cupping
- Massage Guns
- Sub-zero Cryotherapy
- Infrared Sauna Blankets
- Compression Boots
- Assisted stretching
- Hydration
- Dry Needling
Kinesiotaping Instruction for Parents and Athletes
Parental and athlete teaching and instruction for area specific kinesiotaping.
Kinesiology tape is often used to: Reduce or relieve pain, increase blood flow, reduce swelling, decrease inflammation. Other claims about muscle activation, circulatory, and proprioceptive mechanisms.
Kinesiology tape applied in a proximal-to-distal direction is purported to facilitate muscle activation while kinesiology tape application from distal-to-proximal inhibits muscle contraction through changes in the “tension elements”.
Compression Therapy Session - 30 min
The boots use pulsing compression technology to massage the legs, increase circulation, reduce lactic acid build-up, and flush metabolic waste. This helps stimulate muscle recovery after strenuous exercise and leads to improved performance over time.
Recovery Sessions for Athletes
Athletes can recover in a one-on-one session with a Compass therapist to achieve your peak performance for your next competition. Kinesiotaping, myofascial release, dry needling, cupping, massage gun, infrared sauna blankets, muscle scraping,
transcutaneous electrical nerve stimulation (TENS), and partner-assisted stretching are included. Sub-zero cryotherapy also available
SUB-ZERO CRYO - Orthopedic Pain Management
A simple, fast and safe way to treat pain and help reduce inflammation.
Benefits: Pain Relief, Inflammatory, Muscle Relaxer, Vasomotor
ORTHOPEDIC CONDITIONS TREATED:
● Tendinopathies and Bursitis
● Neuralgia
● Muscle or Tendon Rupture or Strain
● Post-Surgery
● Edema
● Back Pain
● Neck Pain
● Other Orthopedic Conditions
An extremely effective cryotherapy solution for your orthopedic needs. The Subzero treats multiple areas of the body safely and quickly, improving pain and inflammation - all while maximizing your body’s own natural healing processes!!
